Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.

intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.

This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).

Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.

intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.

This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House).