Offered every Tuesday evening 6:30-7:30 at All Heart Garage.

Join Dawn Gaden for a spiritual fitness experience of meditation, breathwork, and high energy movement designed to activate positive emotion and elevate your state.

intenSati is recommended for people ages 16 and up who want to use movement with yoga practices to create a positive mindset.

Dawn Gaden is a licensed counselor, self-image coach, and yoga teacher. She was trained in the intenSati method from New York City to help people get unstuck and live happy, fulfilled lives.

For more information, contact Dawn at 810-623-7375 or dawn@createconsciousliving.com

This class takes place at All Heart Garage (1101 Rickett Road, a few minutes from Brighton Light House)

intenSati—high energy movement with mantras

$22 or $75 for a four class package