You are cordially invited to Click Pause.
In this session you will give yourself the gift of time and space to take a break from your screens and devices.
We will provide tools, space, and support for some screen-free activities for you to enjoy. Click Pause can also be used as a brainstorming or strategy session; or, you could bring a book to read, your journal, a project, or craft to work on.
You may even decide to use this time to take a nap, to wander around our beautiful grounds, or even nap on the grounds!
In addition to providing benefits to your health and sense of well-being, making time to Click Pause can reduce stress, regulate your nervous system, give you the opportunity to reconnect with yourself, and allow you to return to your daily life with a fresh perspective. It’s like quiet, indoor recess—remember that?
We look forward to seeing you there!
Click Pause
Every second Friday
12:00-1:30 p.m. (come for just a bit or the whole time)
$15*
*This program is free for our Community Members and Residents (use coupon code THANKYOU).